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Friday, July 4, 2014

Chicken Tinola Recipe

Tinolang Manok or Chicken Ginger Stew is a well-known soup-based dish served as a main course in the Philippines. It’s a home-style dish and very easy to cook.
No Copyright intended. This image is from Google

 
Tinolang Manok is best for those who is suffering sickness such as cold and fever it serves comfort and a healthy dish to a sick person.  Its healthy because fresh chicken is well boiled, along with the veggies and the very flavorful ginger that also has many health benefits.

Ingredients:
  •    1 kilo of chicken  cut into pieces
  •   green papaya/sayote(chayote) cut into pieces
  •          ½  garlic minced
  •       Onion, thinly sliced
  •        3 cloves of galic
  •        1-½ inches ginger (peeled/sliced)
  •     1 cabbage/ Malunggay (horse radish tree)
  •        2 tablespoon of oil
  •       Salt and pepper- to taste
  •      4-5  cups of water
  •     Fish sauce 2 tablespoon


Cooking Direction:

  •             Pour oil into pot, put the garlic, onion and ginger and sauté over medium heat.
  •           Add the chicken pieces sauté until lightly brown 4-5 min. then add fish sauce, stir and simmer cover for 3 minutes.
  •          Add water and sliced green papaya or chayote and cover to simmer until all is cooked.

  •           Add cabbage/malunggay (horse radish tree) drop salt and pepper  to taste and serve.


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